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Long before probiotics became a buzzword, lacto-fermented (lactic acid fermented) foods were producing beneficial bacteria to aid digestion,

My rhubarb is loving all this warm rain. Rhubarb is a great plant to have in the garden as it flourishes all year round (well in...

Any time the sun peeks out or the rain stops, head outside and go violet hunting. They are plentiful at the moment, and the more you pick...